Cleveland Kitchen Classic Sauerkraut
Why It Scored This Way
Good overall nutrition gives this product clear value, though some processing or minor tradeoffs keep it from ranking higher.
- Added Sugar
- Saturated Fat
- Sodium
Verdict
Cleveland Kraut Sauerkraut, Salt & Caraway Seed, Classic is a fermented cabbage condiment used to add tang and texture to meals. Its main strength is a minimal formulation, while its main tradeoff is a high sodium concentration. Overall, it serves as a concentrated flavor accent for savory dishes.
How to Use This
Suitable for regular use a few times per week within a balanced diet, especially as part of a complete meal. Try it as a topping for a plant-based Reuben sandwich or mixed into a hearty grain bowl.
Nutrition Overview
The profile is very low in calories and fat, though the salt content is significant relative to the small serving size.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 10 | Per serving |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | — |
| Sodium | 230mg | 10% |
| Total Carbs | 2g | 1% |
| Dietary Fiber | 1g | 4% |
| Total Sugars | 1g | — |
| Added Sugars | 0g | 0% |
| Protein | 0g | — |
| Vitamin D | 0mcg | 0% |
| Calcium | 8mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 23mg | 0% |
Ingredient Analysis
This product is built from green cabbage, kosher salt, and caraway seed. This combination of whole ingredients reflects a moderately processed approach centered on traditional fermentation.
Ingredients
Green Cabbage, Kosher Salt, Caraway Seed.
