Vegan Food Reviews — Independent, Expertly Evaluated by a Nutrition PhD
Clear ratings that show nutrition quality, processing level, and real-life practicality
Eating well shouldn’t feel like guesswork.
We review vegan foods using a science-first rubric and real-world taste notes — so you can see what’s in your food, how it fits into a balanced diet, and how often it makes sense to eat it. Our evaluations cover key nutrients, processing, and sensory impressions for a fuller, more practical picture.
Food Categories
Recent Reviews
Anthony’s Textured Vegetable Protein
Anthony’s Textured Vegetable Protein is a simple, soy-based textured protein designed as a flexible meat substitute. In cooking, it needs hydration and seasoning to shine, since on its own it offers minimal flavor. It’s humble, versatile, and quietly essential in any vegan pantry.
Plant Basics Hearty Plant Protein Chunks
Plant Basics’ Hearty Plant Protein (Unflavored Chunks) is a simple, soy-based protein made for cooks who like to build flavor their own way. With a soak and a little attention, it softens into a chewy, meaty texture that works beautifully in any dish. It’s a minimalist, high-protein staple for every vegan pantry.
Sprouts Soy Chorizo
Sprouts’ Soy Chorizo packs big, bold flavor into a plant-based package. It nails that smoky, savory kick of traditional Mexican chorizo—just without the meat or cholesterol. The texture is perfectly crumbly and juicy, and the spice brings just the right amount of heat to wake up a dish without overpowering it. It’s also lighter on fat and calories than pork chorizo, but still hearty and satisfying thanks to its soy protein base.
GoodPop Orange n’ Cream
GoodPop Orange n’ Cream offers a frozen treat alternative with less sugar and a base of real orange juice, embracing cleaner ingredients and a plant-based formulation. Its bright orange coating is refreshing, and the creamy center delivers a mild coconut flavor that feels indulgent yet light. The result is a nostalgic classic reimagined to be more thoughtful.
Behind the Ratings
Curious why some foods are 🔴 Treats while others are 🟢 Staples?
Our plant-based food rating system breaks down nutrition and ingredients to deliver a science-backed score. It helps you see what’s in your food—and how it fits into a balanced diet.
Click below to see how we decode nutrition labels into simple, practical guidance.