Gimme Roasted Seaweed Snack, Sea Salt
Why It Scored This Way
A mixed nutrition profile and more processed formulation give this product some useful qualities, but also meaningful limitations.
- Low Sodium
- Low Calorie
- Zero Added Sugar
Verdict
Gimme Seaweed Snack, Roasted, Sea Salt, Value Pack is a crisp, savory plant-based snack. Its main strength is the low sodium content, while its main tradeoff is the reliance on refined oil for roasting. Overall, it functions as a light, salty accent for a variety of meals.
How to Use This
Best included occasionally, a few times per month, within a balanced diet and in controlled portions. Try it as a crunchy topping for a grain bowl or paired with a side of hummus and sliced cucumbers.
Nutrition Overview
The profile is characterized by very low calories and minimal saturated fat. It provides a small amount of fiber and protein per serving.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 30 | Per serving |
| Total Fat | 2g | 3% |
| Saturated Fat | 0g | 1% |
| Trans Fat | 0g | — |
| Sodium | 40mg | 2% |
| Total Carbs | 1g | 0% |
| Dietary Fiber | 1g | 5% |
| Total Sugars | 0g | — |
| Added Sugars | 0g | 0% |
| Protein | 1g | — |
| Vitamin D | 0mcg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0.3mg | 2% |
| Potassium | 70mg | 2% |
Ingredient Analysis
This snack is built from organic seaweed and sea salt roasted in organic sunflower oil. The use of a refined oil to achieve the crisp texture results in a more formulated product.
Ingredients
Seaweed (Organic), Sunflower Oil (Organic), Sea Salt.
