Orchard Valley Harvest Dark Chocolate Almonds
Why It Scored This Way
Weak nutritional value, significant processing, or both make this product less supportive of a health-focused diet.
- Sodium
- Fiber
- Added Sugar
- Saturated Fat
Verdict
Orchard Valley Harvest Dark Chocolate Almonds are a chocolate-covered nut snack. Its main strength is the complete absence of sodium, while its main tradeoff is the added sugar. Overall, it is a confectionary option for those seeking a sweet, nut-based treat.
How to Use This
Best kept to limited use within a balanced diet, in controlled portions and not as a routine choice. Pair it with fresh berries or sliced apples on a plant-based dessert platter.
Nutrition Overview
The profile is defined by significant saturated fat and sugar, though it offers a small amount of protein and fiber. It is unusual for this snack category to contain no sodium.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150 cal | Per serving |
| Total Fat | 12g | 15% |
| Saturated Fat | 5g | 25% |
| Sodium | 0mg | — |
| Dietary Fiber | 3g | 11% |
| Total Sugars | 7g | — |
| Added Sugars | 7g | 14% |
| Protein | 3g | — |
Ingredient Analysis
The base consists of almonds and dark chocolate, but the formulation includes gum acacia and confectioner's glaze. These additives are used to stabilize the chocolate and create a polished exterior sheen.
Ingredients
DARK CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, VANILLA), ALMONDS, GUM ACACIA, SUGAR, CONFECTIONER'S GLAZE.
