Bibigo Seaweed Snacks, Sesame
Why It Scored This Way
Good overall nutrition gives this product clear value, though some processing or minor tradeoffs keep it from ranking higher.
- Low Sodium
- Zero Saturated Fat
- Low Calorie
Verdict
Bibigo Seaweed Snacks, Sesame are roasted, seasoned seaweed sheets intended for light snacking. Its main strength is a simple formulation, while its main tradeoff is very low nutrient density. Overall, it serves as a savory accent to more substantial plant-based meals.
How to Use This
Suitable for regular use a few times per week within a balanced diet, especially as part of a complete meal. Try it crumbled over a fresh veggie bowl or paired with sliced cucumber and hummus for a crisp snack plate.
Nutrition Overview
The profile is characterized by minimal calories and low sodium. However, it provides negligible amounts of protein and fiber per serving.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 20 | Per serving |
| Total Fat | 2g | 3% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | — |
| Sodium | 55mg | 2% |
| Total Carbs | 1g | 0% |
| Dietary Fiber | 1g | 3% |
| Added Sugars | 0g | 0% |
| Protein | 1g | — |
| Vitamin D | 0mcg | 0% |
| Calcium | 10mg | 0% |
| Iron | 0.3mg | 2% |
| Potassium | 80mg | 2% |
Ingredient Analysis
The product is built from dried seaweed roasted in sunflower and sesame oils. This moderately processed approach relies on a few basic seasonings and rosemary extract for freshness without relying on complex additives.
Ingredients
ORGANIC DRIED SEAWEED, ORGANIC SUNFLOWER OIL, ORGANIC SESAME OIL, SEA SALT, ORGANIC ROSEMARY EXTRACT (FOR FRESHNESS).
