Bobo's Chocolate Chip Oat Bites
Why It Scored This Way
Weak nutritional value, significant processing, or both make this product less supportive of a health-focused diet.
- Sodium
- Added Sugar
- Saturated Fat
Verdict
Bobo's Chocolate Chip Oat Bites are dense, portable snacks made from pressed oats. Their main strength is low sodium, while their main tradeoff is a high amount of added sugar. Overall, they serve as a sweet energy boost for active moments.
How to Use This
Best kept to limited use within a balanced diet, in controlled portions and not as a routine choice. Pair it with a piece of fresh fruit or a handful of raw almonds for a more balanced snack plate.
Nutrition Overview
The profile is defined by high calorie density and significant added sugars. Saturated fat is also elevated relative to the total fat content.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150 | Per serving |
| Total Fat | 6g | 8% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | — |
| Sodium | 65mg | 3% |
| Total Carbs | 23g | 8% |
| Dietary Fiber | 2g | 7% |
| Total Sugars | 9g | — |
| Added Sugars | 9g | 18% |
| Protein | 2g | — |
| Vitamin D | 0mcg | 0% |
| Calcium | 13mg | 2% |
| Iron | 1mg | 6% |
| Potassium | 78mg | 2% |
Ingredient Analysis
The base consists of whole grain rolled oats, rice syrup, and coconut oil. The formulation is further modified with chocolate chips, vegetable glycerin, and industrial gums to achieve its shelf-stable, chewy texture.
Ingredients
Whole Grain Rolled Oats, Rice Syrup, Coconut Oil, Cane Sugar, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Vanilla Extract), Vegetable Glycerin, Sea Salt, Xanthan Gum, Natural Flavor, Vitamin E (for Freshness).
