Lenny & Larrys The Complete Cookie Snickerdoodle
Why It Scored This Way
A mixed nutrition profile and more processed formulation give this product some useful qualities, but also meaningful limitations.
- Protein
- Fiber
- Added Sugar
Verdict
Lenny & Larrys The Complete Cookie Snickerdoodle is a dense, plant-based snack cookie intended for on-the-go fuel. Its main strength is the moderate protein content, while its main tradeoff is the high amount of added sugar. Overall, it is a sweet convenience food for those needing a quick, portable snack.
How to Use This
Best included occasionally, a few times per month, within a balanced diet and in controlled portions. Pair it with a piece of fresh fruit or a handful of raw almonds for a more balanced snack plate.
Nutrition Overview
The label shows a calorie-dense profile with a high concentration of added sugars, though it offers a helpful amount of fiber to balance the sweetness.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 230 | Per serving |
| Total Fat | 7g | 9% |
| Saturated Fat | 3g | 15% |
| Sodium | 200mg | 8% |
| Dietary Fiber | 5g | 18% |
| Total Sugars | 14g | — |
| Added Sugars | 14g | 28% |
| Protein | 8g | 16% |
| Iron | 2mg | 10% |
Ingredient Analysis
The cookie is formulated from enriched wheat flour and a blend of wheat, pea, and rice proteins, sweetened with cane and invert sugars. Palm fruit oil provides the base texture, while industrial gums are added to ensure shelf stability.
Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Protein Blend (Vital Wheat Gluten, Pea Protein, Rice Protein), Cane Sugar, Palm Fruit Oil, Inulin (a fiber source), Invert Sugar, Vegetable Glycerine, Molasses, Natural Flavor, Baking Soda, Cinnamon, Salt, Xanthan Gum, Guar Gum
