Lenny & Larry's Double Chocolate Chip Complete Cookies
Why It Scored This Way
A mixed nutrition profile and more processed formulation give this product some useful qualities, but also meaningful limitations.
- Protein
- Fiber
- Added Sugar
Verdict
Lenny & Larry's Double Chocolate Chip Complete Cookies are dense, shelf-stable baked snacks. Their main strength is a moderate protein content, while their main tradeoff is a high amount of added sugar. Overall, they function as a sweet, portable convenience food for those needing a quick bridge between meals.
How to Use This
Best included occasionally, a few times per month, within a balanced diet and in controlled portions. Pair it with a piece of fresh fruit or a handful of raw almonds for a more balanced snack plate.
Nutrition Overview
The label shows a high concentration of calories and sugar per serving. These are balanced by a helpful amount of fiber and protein, which is uncommon for a standard cookie.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 230 | Per serving |
| Total Fat | 7g | 9% |
| Saturated Fat | 3g | 15% |
| Sodium | 200mg | 8% |
| Dietary Fiber | 5g | 18% |
| Total Sugars | 14g | — |
| Added Sugars | 14g | 28% |
| Protein | 8g | 16% |
| Iron | 2mg | 10% |
Ingredient Analysis
The base consists of enriched wheat flour and a blend of wheat, pea, and rice proteins. To achieve its texture and shelf life, the formula relies on palm oil, multiple sweeteners, and industrial gums.
Ingredients
Enriched Wheat Flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Protein Blend (vital wheat gluten, pea protein, rice protein), Inulin, Invert Sugar, Semi-Sweet Chocolate Chips (unsweetened chocolate, sugar, cocoa butter, dextrose, natural vanilla extract), Cane Sugar, Palm Fruit Oil, Vegetable Glycerine, Cocoa processed with alkali, Sunflower Lecithin, Molasses, Natural Flavor, Baking Soda, Salt, Xanthan Gum, Guar Gum.
