PuraVida Foods Flame Grilled Adobo Street Corn And Peppers
Why It Scored This Way
Good overall nutrition gives this product clear value, though some processing or minor tradeoffs keep it from ranking higher.
- Low Sodium
- No Added Sugar
- Saturated Fat Free
Verdict
PuraVida Foods Flame Grilled Adobo Street Corn And Peppers is a frozen vegetable blend seasoned with adobo spices. Its main strength is a simple formulation, while its main tradeoff is a relatively low nutrient density. Overall, it serves as a convenient, flavor-forward side dish for plant-based meals.
How to Use This
Suitable for regular use a few times per week within a balanced diet, especially as part of a complete meal. Try it as a topping for a black bean taco bowl or served alongside grilled tofu and quinoa.
Nutrition Overview
The profile is lean and balanced, featuring low sodium and no saturated fat. It provides a modest amount of fiber and protein relative to its calorie count.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80 | Per serving |
| Total Fat | 2g | 3% |
| Saturated Fat | 0g | 0% |
| Sodium | 140mg | 6% |
| Dietary Fiber | 2g | 7% |
| Total Sugars | 6g | — |
| Added Sugars | 0g | 0% |
| Protein | 3g | 6% |
Ingredient Analysis
The product is built from super sweet corn, red bell peppers, and poblano peppers. It is a moderately processed blend where a small amount of olive oil and a simple spice mix provide the adobo flavor without heavy additives.
Ingredients
Super sweet corn, red bell peppers, poblano peppers, contains less than 2% of: extra virgin olive oil, Himalayan pink salt, ancho pepper, dehydrated garlic, spices.
