Pitaya Plus Frozen Organic Regenerative Whole Blueberries
Why It Scored This Way
Strong overall nutrition, simple ingredients, and minimal processing make this a reliable base food within a balanced diet.
- Fiber
- Sodium
- Added Sugar
- Calories
Verdict
Pitaya Plus Frozen Organic Regenerative Whole Blueberries are a single-ingredient frozen fruit option for easy meal prep. Its main strength is a clean, minimal formulation, while its main tradeoff is a low protein density. Overall, it serves as a nutrient-dense fruit base for various plant-based preparations.
How to Use This
Suitable for regular use within a balanced diet, including daily use when portions are moderate. Try it in a morning smoothie bowl or stirred into a bowl of hot oatmeal.
Nutrition Overview
The profile is characterized by a low calorie count and a helpful amount of fiber. It contains no saturated fat or sodium, making it a lean addition to most meals.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70 | Per serving |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | — |
| Sodium | 0mg | 0% |
| Total Carbs | 17g | 6% |
| Dietary Fiber | 4g | 14% |
| Total Sugars | 12g | — |
| Added Sugars | 0g | 0% |
| Protein | 1g | — |
| Calcium | 10mg | 2% |
| Iron | 0mg | 2% |
| Potassium | 80mg | 2% |
Ingredient Analysis
This product consists entirely of organic blueberries. As a whole food, it contains no additives, preservatives, or sweeteners.
Ingredients
ORGANIC BLUEBERRIES
