Jesse & Ben's Classic Sea Salt House-Cut Fries Made With Avocado Oil
Why It Scored This Way
Good overall nutrition gives this product clear value, though some processing or minor tradeoffs keep it from ranking higher.
- Saturated Fat
- Sodium
- Protein
- Fiber
Verdict
Jesse & Ben's Classic Sea Salt House-Cut Fries Made With Avocado Oil are frozen, pre-cut potato strips ready for the oven or air fryer. Its main strength is a very simple formulation, while its main tradeoff is a low density of essential nutrients. Overall, it is a straightforward plant-based side dish.
How to Use This
Suitable for regular use a few times per week within a balanced diet, especially as part of a complete meal. Pair it with a side of vegan garlic aioli and a hearty plant-based burger for a classic meal.
Nutrition Overview
The profile is characterized by moderate calories and a complete absence of saturated fat. It provides minimal protein and fiber per serving, with a moderate amount of sodium.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120 | Per serving |
| Total Fat | 6g | 8% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | — |
| Sodium | 190mg | 8% |
| Total Carbs | 15g | 5% |
| Dietary Fiber | 1g | 4% |
| Total Sugars | 1g | — |
| Added Sugars | 0g | 0% |
| Protein | 1g | — |
| Iron | 3.4mg | 20% |
| Potassium | 350mg | 8% |
Ingredient Analysis
This product is built from potatoes, avocado oil, and sea salt. This minimal list of recognizable components results in a moderately processed formulation without additives.
Ingredients
Potatoes, Avocado Oil, Sea Salt Directions Oven: Preheat oven to 425 degrees. Arrange fries in a single layer and bake accordingly. (Full bag: 20-22 minutes, Half Bag: 16-18 minutes.) Bake until desired color and crispiness is achieved, flipping halfway through cooking time. Air Fryer: Preheat air fryer to 375 degrees. Arrange fries in a single layer, making sure not to overlap in the basket. Cook for 12-15 minutes, or until desired color and crispiness is achieved. Shake halfway through cooking time.
