Pitaya Plus Frozen Organic Coconut Bite-Sized Pieces
Why It Scored This Way
A mixed nutrition profile and more processed formulation give this product some useful qualities, but also meaningful limitations.
- Sodium
- Added Sugar
- Saturated Fat
Verdict
Pitaya Plus Frozen Organic Coconut Bite-Sized Pieces are a frozen fruit-based topping and mix-in. Its main strength is the very low sodium content, while its main tradeoff is the moderate amount of saturated fat. Overall, it serves as a simple way to add tropical flavor to plant-based dishes.
How to Use This
Best included occasionally, a few times per month, within a balanced diet and in controlled portions. Try it stirred into a tropical smoothie bowl or sprinkled over a fresh mango salad.
Nutrition Overview
The profile is characterized by a lack of added sugars and sodium, though the fat content is entirely saturated.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 55 | Per serving |
| Total Fat | 4g | 5% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | — |
| Sodium | 5mg | 0% |
| Total Carbs | 4g | 1% |
| Dietary Fiber | 1g | 4% |
| Total Sugars | 2g | — |
| Added Sugars | 0g | 0% |
| Protein | 0g | — |
| Calcium | 10mg | 2% |
| Potassium | 126mg | 2% |
Ingredient Analysis
This product is made from a coconut puree consisting of coconut water and coconut meat. The formulation is a processed puree rather than whole coconut pieces.
Ingredients
ORGANIC COCONUT PUREE (ORGANIC COCONUT WATER, ORGANIC COCONUT MEAT)
