Roots Farm Fresh Organic Crinkle Cut Fries
Why It Scored This Way
Good overall nutrition gives this product clear value, though some processing or minor tradeoffs keep it from ranking higher.
- Very low sodium
- Low saturated fat
- Low protein
Verdict
Roots Farm Fresh Organic Crinkle Cut Fries are a frozen potato side dish designed for oven or air-frying. Its main strength is a minimal ingredient list, while its main tradeoff is a low concentration of protein and fiber. Overall, it is a straightforward, additive-free option for those wanting a basic potato side.
How to Use This
Suitable for regular use a few times per week within a balanced diet, especially as part of a complete meal. Pair it with a plant-based burger and a fresh side salad for a complete meal.
Nutrition Overview
The nutrition panel is notable for having almost no sodium and very little saturated fat. However, the calorie count is not balanced by significant amounts of fiber or protein.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120 | Per serving |
| Total Fat | 4.5g | 6% |
| Saturated Fat | 0.5g | 3% |
| Trans Fat | 0g | — |
| Sodium | 10mg | 0% |
| Total Carbs | 19g | 7% |
| Dietary Fiber | 2g | 7% |
| Total Sugars | 0g | — |
| Added Sugars | 0g | 0% |
| Protein | 2g | — |
| Vitamin D | 0mcg | 0% |
| Calcium | 5mg | 0% |
| Iron | 1mg | 6% |
| Potassium | 389mg | 8% |
Ingredient Analysis
The product is made from organic potatoes and organic avocado oil. This simple pairing creates a moderately processed food that avoids the synthetic preservatives and flavor enhancers typically found in frozen fries.
Ingredients
Organic Potatoes, Organic Avocado Oil
