Roots Farm Fresh Organic Potato Tots Made With Avocado Oil
Why It Scored This Way
Good overall nutrition gives this product clear value, though some processing or minor tradeoffs keep it from ranking higher.
- Very low sodium
- Minimal ingredients
- Low protein
Verdict
Roots Farm Fresh Organic Potato Tots Made With Avocado Oil are oven-ready frozen potato sides. Their main strength is a remarkably simple formulation, while their main tradeoff is low nutrient density. Overall, they serve as a clean-label accompaniment for easy meal preparation.
How to Use This
Suitable for regular use a few times per week within a balanced diet, especially as part of a complete meal. Pair them with a side of organic ketchup and a hearty plant-based burger for a classic meal.
Nutrition Overview
The profile is characterized by an exceptionally low sodium count and a modest amount of fat. While it provides some fiber, the overall vitamin and mineral contribution is minimal.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120 | Per serving |
| Total Fat | 5g | 6% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | — |
| Sodium | 10mg | 0% |
| Total Carbs | 19g | 7% |
| Dietary Fiber | 2g | 7% |
| Total Sugars | 0g | — |
| Added Sugars | 0g | 0% |
| Protein | 2g | — |
| Calcium | 5mg | 0% |
| Iron | 1mg | 6% |
| Potassium | 389mg | 8% |
Ingredient Analysis
This product is built from organic potatoes and organic avocado oil. It is a moderately processed food that avoids the additives and preservatives common in frozen potato products.
Ingredients
ORGANIC POTATOES*, ORGANIC AVOCADO OIL.
