Roots Farm Fresh Organic Potato Wedges Made With Avocado Oil
Why It Scored This Way
Good overall nutrition gives this product clear value, though some processing or minor tradeoffs keep it from ranking higher.
- Very low sodium
- Low saturated fat
- Low protein
Verdict
Roots Farm Fresh Organic Potato Wedges Made With Avocado Oil are a frozen, pre-cut potato option. Its main strength is a minimal ingredient list, while its main tradeoff is low nutrient density. Overall, it is a clean-label alternative to traditional frozen fries.
How to Use This
Suitable for regular use a few times per week within a balanced diet, especially as part of a complete meal. Pair them with a hearty bean burger and a side of organic hummus for a complete meal.
Nutrition Overview
The profile is defined by exceptionally low sodium and minimal saturated fat. While it provides a small amount of fiber, it offers very little protein per serving.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120 | Per serving |
| Total Fat | 0g | 0% |
| Saturated Fat | 0.5g | 3% |
| Trans Fat | 0g | — |
| Sodium | 10mg | 0% |
| Total Carbs | 19g | 7% |
| Dietary Fiber | 2g | 7% |
| Total Sugars | 0g | — |
| Added Sugars | 0g | 0% |
| Protein | 2g | — |
| Calcium | 5mg | 0% |
| Iron | 1mg | 6% |
| Potassium | 389mg | 8% |
Ingredient Analysis
This product is built from organic potatoes and avocado oil. This simple, two-ingredient formulation avoids the additives and preservatives common in frozen potato products, resulting in a moderately processed food.
Ingredients
ORGANIC POTATOES*, ORGANIC AVOCADO OIL.
