Silk Dairy-Free Vanilla Oat Creamer

Silk Dairy-Free Vanilla Oat Creamer

Occasional
Include sometimes

Why It Scored This Way

A mixed nutrition profile and more processed formulation give this product some useful qualities, but also meaningful limitations.

Quick Highlights
  • Sodium
  • Saturated Fat
  • Added Sugar

Verdict

Silk Dairy-Free Vanilla Oat Creamer is a sweetened plant-based liquid used to add richness and flavor to beverages. Its main strength is low sodium, while its main tradeoff is the presence of added sugar. Overall, it serves as a flavor-focused additive for coffee or tea.

How to Use This

Best included occasionally, a few times per month, within a balanced diet and in controlled portions. Use it to customize your morning coffee or stir it into a warm plant-based latte.

Nutrition Overview

The profile is dominated by added sugars, which provide the majority of the calories per serving. Otherwise, the product is low in sodium and contains no saturated fat.

Nutrition Facts

Serving Size: 1 Tbsp (15mL)
NutrientAmount% Daily Value
Calories25Per serving
Total Fat1g1%
Saturated Fat0g0%
Trans Fat0g
Sodium20mg1%
Total Carbs4g1%
Dietary Fiber0g0%
Total Sugars4g
Added Sugars4g8%
Protein0g
Vitamin D0mcg0%
Calcium0mg0%
Iron0mg0%
Potassium0mg0%

Ingredient Analysis

This formulation is built from oatmilk, cane sugar, and sunflower oil. The addition of gellan gum and natural flavors creates a shelf-stable, creamy consistency typical of highly processed creamers.

Ingredients

Oatmilk (Filtered Water, Whole Oat Flour), Cane Sugar, Sunflower Oil, Pea Protein, Potassium Citrate, Baking Soda, Sunflower Lecithin, Gellan Gum, Natural Flavor.

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