Plant-based Dairy
Flavor boosters; treat like oil or butter. Pair with high-protein, fiber-rich, nutrient-dense foods for balance.
Kite Hill Plain Unsweetened Greek-Style Yogurt
Nut Pods Almond + Coconut Creamer (Pumpkin Spice)
Miyoko’s Creamery Classic Plant Milk Mozzarella
Violife Just Like Feta
Silk Kids Original Oatmilk Blend
Forager Project Unsweetened Plain Greek‑Style Yogurt (10 g protein)
Silk Protein Almond Milk (Original)
Silk Organic Unsweetened Soymilk
Silk Original Dairy-Free Soy Creamer
Forager Project Organic Unsweetened Plain Cashewmilk Yogurt
Kite Hill Plain Unsweetened Almond Milk Yogurt
Tofutti Better Than Sour Cream
Follow Your Heart Dairy-Free Parmesan Style
Kite Hill Almond Milk Ricotta
Babybel Plant-Based Cheese
Daiya Italian Blend Shreds
Silk Original Soymilk