Silk Original Dairy-Free Soy Creamer
Eat in Moderation
Offers value, but best in balance — ideally a few times per month.
Low in saturated fat
No Sodium
Low in added sugar
Contains: Soy
Best paired with:
Hot coffee or tea
Iced lattes or chai
Vegan baked goods as a drizzle
Silk Original Dairy-Free Soy Creamer is a plant-based alternative to traditional dairy creamers, designed to add a rich and creamy texture to your coffee or tea. Made primarily from soymilk, it offers a dairy-free option for those seeking to avoid lactose or animal products.
Serving Size: 1 Tbsp (15ml)
Calories
20 cal
per serving
Total Fat
1.5g
(2% DV)
Saturated Fat
0.5g
(3% DV)
Sodium
0mg
Dietary Fiber
0g
Total Sugars
1g
Added Sugars
1g
(2% DV)
Protein
0g
Negative Nutrients
Saturated Fat, Sodium, Sugar, etc.
Low (<10% DV) - Good
Moderate (10-20% DV) - Be Mindful
High (>20% DV) - Limit Intake
Positive Nutrients
Fiber, Protein, Vitamins, etc.
Low (<10% DV) - Room for Improvement
Good (10-20% DV)
Excellent (>20% DV)
Final Verdict
Silk Original Soy Creamer offers a creamy, dairy-free way to smooth out your coffee while avoiding lactose, cholesterol, and heavy saturated fat. However, with added sugar and no meaningful nutrition, calories can add up quickly. Use sparingly—just a splash goes a long way—to elevate your cup without turning it into a hidden source of daily sugar and fat.
