Trader Joe’s Organic Apple Cinnamon Fruit Sauce Crushers
Why It Scored This Way
Good overall nutrition gives this product clear value, though some processing or minor tradeoffs keep it from ranking higher.
- No added sugar
- Zero sodium
- Low protein
Verdict
Trader Joe’s Organic Apple Cinnamon Fruit Sauce Crushers are portable, pre-portioned fruit purees. Their main strength is a simple formulation, while their main tradeoff is a lack of sustaining nutrients like protein or healthy fats. Overall, they function as a light, fruit-based energy source.
How to Use This
Suitable for regular use a few times per week within a balanced diet, especially as part of a complete meal. Pair it with a handful of raw almonds or a piece of whole-grain toast for a balanced snack plate.
Nutrition Overview
The profile is characterized by low calories and an absence of sodium. While it provides a small amount of fiber, it lacks the macronutrients needed to provide long-term satiety.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 45 | Per serving |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | — |
| Sodium | 0mg | 0% |
| Total Carbs | 11g | 4% |
| Dietary Fiber | 2g | 7% |
| Total Sugars | 8g | — |
| Added Sugars | 0g | 0% |
| Protein | 0g | 0% |
| Vitamin D | 0mcg | 0% |
| Calcium | 30mg | 2% |
| Iron | 0.5mg | 3% |
| Potassium | 150mg | 3% |
Ingredient Analysis
This product is built from organic apple puree and cinnamon, with ascorbic acid used to maintain color. The formulation is moderately processed but remains minimal and focused on whole-food components.
Ingredients
ORGANIC APPLE PUREE, ORGANIC CINNAMON POWDER, ASCORBIC ACID (TO MAINTAIN COLOR)
