Briannas Dressing, Organic, Poppy Seed, Rich
Why It Scored This Way
A mixed nutrition profile and more processed formulation give this product some useful qualities, but also meaningful limitations.
- Saturated Fat
- Calories
- Added Sugar
Verdict
Briannas Dressing, Organic, Poppy Seed, Rich is a sweet, oil-based condiment for salads. Its main strength is the low saturated fat content, while its main tradeoff is the high amount of added sugar. Overall, it is a flavor-focused accent for adding sweetness to greens.
How to Use This
Best included occasionally, a few times per month, within a balanced diet and in controlled portions. It works well drizzled over a fresh spinach salad with sliced strawberries and toasted walnuts.
Nutrition Overview
The profile is defined by high calorie density and a significant amount of sugar per serving. While sodium levels are moderate, the overall nutrient density is very low.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150 | Per serving |
| Total Fat | 13g | 17% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | — |
| Sodium | 210mg | 9% |
| Total Carbs | 7g | 3% |
| Dietary Fiber | 1g | 4% |
| Total Sugars | 6g | — |
| Added Sugars | 6g | 12% |
| Protein | 0g | — |
Ingredient Analysis
The base consists of organic canola oil, cane sugar, and white vinegar. Xanthan gum is included to create the rich, emulsified texture typical of a formulated dressing.
Ingredients
Organic Canola Oil, Water, Organic Cane Sugar, Organic White Vinegar, Salt, Organic Apple Cider Vinegar, Organic Poppy Seeds, Organic Ground Mustard, Organic Onion Powder, Xanthan Gum.
