Sabra Roasted Garlic Hummus
Why It Scored This Way
A mixed nutrition profile and more processed formulation give this product some useful qualities, but also meaningful limitations.
- Low Sodium
- No Added Sugar
- Moderate Saturated Fat
Verdict
Sabra Roasted Garlic Hummus is a pre-made savory dip and spread. Its main strength is the relatively low sodium content, while its main tradeoff is a more formulated profile. Overall, it serves as a convenient flavor addition to plant-based meals.
How to Use This
Best included occasionally, a few times per month, within a balanced diet and in controlled portions. Use it as a creamy spread in a veggie wrap or as a dip for a fresh crudité platter.
Nutrition Overview
The profile is characterized by moderate calorie density and a balanced ratio of fats to fiber and protein.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70 | Per serving |
| Total Fat | 5g | 6% |
| Saturated Fat | 1g | 5% |
| Sodium | 130mg | 6% |
| Dietary Fiber | 2g | 7% |
| Total Sugars | 0g | — |
| Added Sugars | 0g | 0% |
| Protein | 2g | 4% |
Ingredient Analysis
The base consists of chickpeas, tahini, and soybean oil, but the addition of potassium sorbate and citric acid indicates a formulation designed for extended shelf stability.
Ingredients
Chickpeas, Water, Tahini (Sesame), Soybean Oil, Garlic, Salt, Citric Acid, Red Bell Pepper, Potassium Sorbate (to Maintain Freshness), Spices.
