Cado Avocado Frozen Dessert, Non-Dairy, Salted Caramel
Why It Scored This Way
A mixed nutrition profile and more processed formulation give this product some useful qualities, but also meaningful limitations.
- Low Sodium
- Low Saturated Fat
- Low Protein
- Low Fiber
Verdict
Cado Avocado Frozen Dessert, Non-Dairy, Salted Caramel is a creamy, plant-based frozen treat designed for those seeking a dairy-free alternative. Its main strength is the low sodium content, while its main tradeoff is the reliance on industrial gums for texture. Overall, it is a flavor-focused indulgence for the freezer.
How to Use This
Best included occasionally, a few times per month, within a balanced diet and in controlled portions. Pair it with fresh berries or toasted nuts in a dessert bowl.
Nutrition Overview
The profile is characterized by moderate calories and fat with minimal protein and fiber. Saturated fat levels are notably low for a frozen dessert.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 170 | Per serving |
| Total Fat | 11g | 17% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | — |
| Sodium | 45mg | 2% |
| Total Carbs | 18g | 6% |
| Dietary Fiber | 1g | 4% |
| Total Sugars | 13g | — |
| Protein | 1g | — |
| Potassium | 50mg | 2% |
Ingredient Analysis
The product is built from avocado puree, avocado oil, and cane sugar. The formulation is further refined with a caramel sauce and several stabilizers, including guar gum and gum acacia, to ensure a smooth consistency.
Ingredients
Organic Avocado Puree (Water, Organic Avocado), Avocado Oil, Organic Cane Sugar, Tapioca Starch, Caramel Sauce (Water, Tapioca Starch, Organic Cane Sugar, Avocado Oil, Sea Salt, Organic Caramel Syrup, Organic Guar Gum, Organic Gum Acacia, Natural Flavor), Organic Caramel Syrup, Sea Salt, Organic Guar Gum, Organic Gum Acacia.
