Sprouts Vanilla Bean Coconut Milk No Sugar Added Non Dairy Dessert
Why It Scored This Way
A mixed nutrition profile and more processed formulation give this product some useful qualities, but also meaningful limitations.
- Added Sugar
- Fiber
- Sodium
- Saturated Fat
Verdict
Sprouts Vanilla Bean Coconut Milk No Sugar Added Non Dairy Dessert is a frozen, plant-based sweet treat. Its main strength is the low sodium content, while its main tradeoff is the high concentration of saturated fat. Overall, it is a sugar-free alternative for those wanting a creamy frozen experience.
How to Use This
Best included occasionally, a few times per month, within a balanced diet and in controlled portions. Pair it with fresh berries or sliced bananas for a simple dessert bowl.
Nutrition Overview
The label shows a profile dominated by saturated fats and a total lack of protein. However, it is notable for containing a significant amount of fiber and no added sugars.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120 | Per serving |
| Total Fat | 9g | 12% |
| Saturated Fat | 9g | 43% |
| Trans Fat | 0g | — |
| Sodium | 70mg | 3% |
| Total Carbs | 23g | 9% |
| Dietary Fiber | 8g | 28% |
| Total Sugars | 1g | — |
| Added Sugars | 0g | 0% |
| Protein | 0g | — |
| Vitamin D | 0mcg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0.1mg | 0% |
| Potassium | 30mg | 0% |
Ingredient Analysis
The base consists of coconut milk powder and coconut oil, sweetened with a combination of allulose, erythritol, and monk fruit. To maintain its consistency, the formula includes several industrial gums and emulsifiers.
Ingredients
COCONUTMILK (WATER, COCONUT MILK POWDER), ALLULOSE, CHICORY ROOT FIBER, COCONUT OIL, ERYTHRITOL, GLYCERIN, NATURAL FLAVORS, MONO- AND DIGLYCERIDES, CAROB GUM, HIMALAYAN SALT, GUAR GUM, VANILLA BEANS, MONK FRUIT EXTRACT.
