Catalina Crunch Peanut Butter Sandwich Cookies
Why It Scored This Way
A mixed nutrition profile and more processed formulation give this product some useful qualities, but also meaningful limitations.
- Protein
- Sodium
- Saturated Fat
- Added Sugar
Verdict
Catalina Crunch Peanut Butter Sandwich Cookies are a plant-based version of a classic peanut butter treat. Its main strength is a moderate protein content, while its main tradeoff is a more formulated profile. Overall, it serves as a convenient alternative to traditional store-bought sandwich cookies.
How to Use This
Best included occasionally, a few times per month, within a balanced diet and in controlled portions. Pair it with a glass of unsweetened almond milk for a simple afternoon treat.
Nutrition Overview
The label shows a balanced profile for a sweet treat, with low saturated fat and sodium. It also provides a helpful amount of protein and keeps added sugars relatively low.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100 | Per serving |
| Total Fat | 5g | 6% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | — |
| Sodium | 125mg | 5% |
| Total Carbs | 13g | 5% |
| Dietary Fiber | 2g | 7% |
| Total Sugars | 3g | — |
| Added Sugars | 3g | 6% |
| Protein | 4g | — |
| Vitamin D | 0mcg | 0% |
| Calcium | 20mg | 2% |
| Iron | 0.9mg | 4% |
| Potassium | 60mg | 2% |
Ingredient Analysis
The base consists of peanut butter and cassava flour, but the formulation is supported by a blend of alternative sweeteners and refined starches. The inclusion of pea protein, chicory root fiber, and industrial gums creates a more engineered structure than a simple home-baked cookie.
Ingredients
Peanut Butter (Dry Roasted Peanuts), Cassava Flour, Cane Sugar, Allulose, Pea Protein, Chicory Root Fiber, Tapioca Starch, Palm Oil, Xanthan Gum, Sunflower Lecithin, Natural Flavors, Peanut Oil, Sea Salt, Baking Soda, Stevia Extract, Monk Fruit Extract.
