Chosen Foods Mayo, Vegan, Classic
Why It Scored This Way
A mixed nutrition profile and more processed formulation give this product some useful qualities, but also meaningful limitations.
- Low Sodium
- Saturated Fat
- Calorie Density
Verdict
Chosen Foods Mayo, Vegan, Classic is a plant-based creamy condiment used for adding richness to various dishes. Its main strength is low sodium, while its main tradeoff is a more formulated profile. Overall, it is a flavor-focused addition for those who prefer avocado oil over seed oils.
How to Use This
Best included occasionally, a few times per month, within a balanced diet and in controlled portions. Try it as a creamy spread in a veggie wrap or as a base for a plant-based potato salad.
Nutrition Overview
The label is characterized by high calorie density and a significant fat content per serving. It remains relatively light on salt compared to many other creamy condiments.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90 | Per serving |
| Total Fat | 10g | 13% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | — |
| Sodium | 95mg | 4% |
| Total Carbs | 1g | 0% |
| Total Sugars | 0g | — |
| Added Sugars | 0g | 0% |
| Protein | 0g | — |
Ingredient Analysis
The formula starts with avocado oil and chickpea broth, but relies on a blend of xanthan, guar, and acacia gums for stability. These industrial thickeners and lecithin create a highly processed structure to mimic the texture of traditional mayonnaise.
Ingredients
Avocado Oil, Organic Chickpea Broth (Chickpeas, Water), Distilled Vinegar, Organic Sugar, Water, Faba Bean Protein Powder, Salt. Less than 1% Organic Rosemary Extract, Mustard Flour, Modified Acacia Gum, Organic Guar Gum, Xanthan Gum, Organic Sunflower Lecithin, Citric Acid.
