Cosmic Bliss Organic Dark Chocolate Frozen Dessert
Why It Scored This Way
Weak nutritional value, significant processing, or both make this product less supportive of a health-focused diet.
- Sodium
- Saturated Fat
- Added Sugar
Verdict
Cosmic Bliss Organic Dark Chocolate Frozen Dessert is a coconut-based chilled sweet. Its main strength is low sodium, while its main tradeoff is high added sugar. Overall, it is a plant-based option for those wanting a rich chocolate flavor.
How to Use This
Best kept to limited use within a balanced diet, in controlled portions and not as a routine choice. Pair it with fresh raspberries or sliced bananas for a simple dessert bowl.
Nutrition Overview
The profile is characterized by high saturated fat and significant added sugars. These components dominate the label, with very little protein or fiber to balance them.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 230 | Per serving |
| Total Fat | 17g | 22% |
| Saturated Fat | 15g | 75% |
| Trans Fat | 0g | — |
| Sodium | 105mg | 5% |
| Total Carbs | 21g | 8% |
| Dietary Fiber | 2g | 7% |
| Total Sugars | 15g | — |
| Added Sugars | 15g | 30% |
| Protein | 2g | — |
| Vitamin D | 0mcg | 0% |
| Calcium | 30mg | 2% |
| Iron | 3.8mg | 20% |
| Potassium | 440mg | 10% |
Ingredient Analysis
The base consists of coconut milk, coconut syrup, and cocoa. The addition of guar gum to stabilize the texture and the use of a concentrated syrup for sweetness create a formulated, processed composition.
Ingredients
Coconut Milk* (Water, Coconut*, Guar Gum*), Coconut Syrup*, Cocoa*† (processed with alkali), Vanilla Extract*.
