Cosmic Bliss Organic Legendary Cookie Dough Frozen Dessert
Why It Scored This Way
Weak nutritional value, significant processing, or both make this product less supportive of a health-focused diet.
- Sodium
- Saturated Fat
- Added Sugar
Verdict
Cosmic Bliss Organic Legendary Cookie Dough Frozen Dessert is a coconut-milk-based frozen treat with mixed-in dough and chocolate. Its main strength is low sodium, while its main tradeoff is high added sugar. Overall, it serves as a decadent plant-based indulgence.
How to Use This
Best kept to limited use within a balanced diet, in controlled portions and not as a routine choice. Pair it with a handful of fresh berries for a balanced dessert bowl.
Nutrition Overview
The profile is defined by high saturated fat and significant added sugars. Sodium levels remain low, though protein and fiber contributions are minimal.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 290 | Per serving |
| Total Fat | 20g | 26% |
| Saturated Fat | 17g | 85% |
| Trans Fat | 0g | — |
| Sodium | 95mg | 4% |
| Total Carbs | 25g | 9% |
| Dietary Fiber | 2g | 7% |
| Total Sugars | 18g | — |
| Added Sugars | 14g | 28% |
| Protein | 2g | — |
| Vitamin D | 0mcg | 0% |
| Calcium | 30mg | 2% |
| Iron | 3.5mg | 20% |
| Potassium | 250mg | 6% |
Ingredient Analysis
This dessert is built from coconut milk and coconut syrup, with added cookie dough and fudge swirls. The formulation relies on multiple industrial gums and various syrups to achieve its creamy, sweetened texture.
Ingredients
Coconut Milk* (Water, Coconut*, Guar Gum*), Coconut Syrup*, Cookie Dough* (Oat Flour*, Coconut Sugar*, Maple Sugar*, Water, Coconut Oil*, Chocolate Chips*† [Cocoa Mass*†, Coconut Sugar*, Cocoa Butter*†], Lucuma Powder*, Tapioca Syrup*, Vanilla Extract*, Sea Salt, Avocado Oil*, Guar Gum*, Baking Soda), Fudge Swirl* (Water, Coconut Sugar*, Cocoa* [processed with alkali], Vanilla Extract*, Guar Gum*), Dark Chocolate Chunks*† (Cocoa Mass*†, Coconut Sugar*, Cocoa Butter*†), Coconut Cream*, Vanilla Extract*. Contains: Coconut *Certified Organic
