
Friendly Grains Crunchy Rice Rollers
Why It Scored This Way
Good overall nutrition gives this product clear value, though some processing or minor tradeoffs keep it from ranking higher.
- Sodium
- Saturated Fat
- Fiber
- Protein
Verdict
Crunchy Rollers Rice Snacks, Classic White are light, puffed rice treats. Their main strength is a simple formulation, while their main tradeoff is a lack of nutritional density. Overall, they function as a low-sodium option for those seeking a basic sweet-and-salty crunch.
How to Use This
Suitable for regular use a few times per week within a balanced diet, especially as part of a complete meal. Pair them with a side of fresh fruit or a handful of almonds for a more balanced snack plate.
Nutrition Overview
The profile is characterized by an absence of saturated fat and very low sodium, though it provides minimal fiber or protein per serving.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 45 | Per serving |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | — |
| Trans Fat | 0g | — |
| Sodium | 5mg | 0% |
| Total Carbs | 10g | 3% |
| Dietary Fiber | 0g | 0% |
| Total Sugars | 4g | — |
| Added Sugars | 2g | 4% |
| Protein | 1g | — |
| Vitamin D | 2mcg | 10% |
| Potassium | 50mg | 2% |
Ingredient Analysis
These snacks are built from white rice, cane sugar, and rice syrup, with agar used for structure. This moderately processed combination creates a sweetened rice base without the use of artificial additives.
Ingredients
White Rice, Cane Sugar, Rice Syrup, Agar.

