Gimme Organic Roasted Seaweed Snack Teriyaki
Why It Scored This Way
A mixed nutrition profile and more processed formulation give this product some useful qualities, but also meaningful limitations.
- Low Sodium
- Zero Saturated Fat
- Low Calorie
- Refined Starch
Verdict
Gimme Organic Roasted Seaweed Snack Teriyaki is a seasoned, crisp plant-based snack. Its main strength is the low sodium content, while its main tradeoff is the inclusion of refined starches. Overall, it is a light, flavor-focused choice for a savory craving.
How to Use This
Best included occasionally, a few times per month, within a balanced diet and in controlled portions. Try it as a crunchy topping for a poke bowl or paired with a side of sliced cucumbers and hummus.
Nutrition Overview
The profile is very lean, featuring minimal calories and no saturated fat. It offers a small amount of fiber and protein while keeping salt levels low.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 30 | Per serving |
| Total Fat | 2g | 2% |
| Saturated Fat | 0g | 1% |
| Trans Fat | 0g | — |
| Sodium | 50mg | 2% |
| Total Carbs | 2g | 1% |
| Dietary Fiber | 1g | 3% |
| Total Sugars | 0g | — |
| Added Sugars | 0g | 1% |
| Protein | 1g | — |
| Vitamin D | 0mcg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0.3mg | 2% |
| Potassium | 70mg | 2% |
Ingredient Analysis
The base consists of organic seaweed roasted in sesame and sunflower oils. The teriyaki powder adds a more formulated layer to the recipe, utilizing maltodextrin and cane sugar for seasoning.
Ingredients
Seaweed*, Sesame Oil*, Sunflower Oil*, Teriyaki Powder* (Tamari Soy Sauce Powder* [Soybeans*, Salt], Maltodextrin*, Cane Sugar*, Onion Powder*, Garlic Powder*). *Organic.
