Healthy Choice Simply Steamers Burrito Bowl, Unwrapped
Why It Scored This Way
Good overall nutrition gives this product clear value, though some processing or minor tradeoffs keep it from ranking higher.
- Protein
- Fiber
- Saturated Fat
- Sodium
Verdict
Healthy Choice Simply Steamers Burrito Bowl, Unwrapped is a frozen, microwaveable plant-based meal. Its main strength is the moderate protein content, while its main tradeoff is the high sodium level. Overall, it is a pre-portioned convenience option for a fast lunch.
How to Use This
Suitable for regular use a few times per week within a balanced diet, especially as part of a complete meal. Pair it with fresh sliced avocado or a side of baby spinach to create a more filling bowl.
Nutrition Overview
The label shows a favorable balance of fiber and protein against a relatively low calorie count. The primary concern is the sodium, which makes up a significant portion of the daily recommended limit.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 270 | Per serving |
| Total Fat | 4g | 5% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | — |
| Sodium | 550mg | 24% |
| Total Carbs | 50g | 18% |
| Dietary Fiber | 8g | 29% |
| Total Sugars | 3g | — |
| Added Sugars | 1g | 2% |
| Protein | 8g | — |
| Vitamin D | 0mcg | 0% |
| Calcium | 40mg | 4% |
| Iron | 1.7mg | 10% |
| Potassium | 360mg | 8% |
Ingredient Analysis
The base consists of brown rice, black beans, pinto beans, and corn. A spicy tomatillo sauce adds flavor but introduces corn starch and refined oils, which increases the overall processing level of the meal.
Ingredients
Cooked Brown Rice (Water, Brown Rice), Spicy Tomatillo Sauce (Water, Tomatillo Puree, Onions, Serrano Pepper Puree, Olive Oil, Cilantro, Corn Starch, Apple Cider Vinegar, Chardonnay Wine, Garlic, Salt, Sugar, Canola Oil) Vegetables (Corn, Cooked Black Beans [Water, Black Beans], Cooked Pinto Beans [Water, Pinto Beans], Red Bell Peppers Scallions).
