Nada Moo! Dairy-Free Vanilla Bean Frozen Dessert
Why It Scored This Way
Weak nutritional value, significant processing, or both make this product less supportive of a health-focused diet.
- Sodium
- Added Sugar
- Saturated Fat
- Protein
Verdict
Nada Moo! Dairy-Free Vanilla Bean Frozen Dessert is a coconut-based frozen treat. Its main strength is low sodium, while its main tradeoff is high saturated fat. Overall, it serves as a plant-based alternative for those seeking a creamy vanilla dessert.
How to Use This
Best kept to limited use within a balanced diet, in controlled portions and not as a routine choice. Pair it with fresh berries or sliced bananas for a simple dessert bowl.
Nutrition Overview
The profile is dominated by saturated fat from the coconut base, with very little protein or fiber to balance the calorie density. However, it contains relatively low amounts of added sugar and sodium compared to many frozen desserts.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160 | Per serving |
| Total Fat | 9g | 12% |
| Saturated Fat | 8g | 40% |
| Trans Fat | 0g | — |
| Sodium | 50mg | 2% |
| Total Carbs | 18g | 7% |
| Dietary Fiber | 0g | 0% |
| Total Sugars | 11g | — |
| Added Sugars | 2g | 4% |
| Protein | 1g | — |
| Vitamin D | 0mcg | 0% |
| Calcium | 5mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 74mg | 2% |
Ingredient Analysis
This dessert is built from coconut milk and agave syrup, thickened with inulin and tapioca syrup. The addition of guar gum and locust bean gum creates a formulated texture typical of highly processed frozen treats.
Ingredients
Organic Coconut Milk, Water, Organic Agave Syrup, Inulin, Tapioca Syrup, Guar Gum, Sea Salt, Locust Bean Gum, Organic Vanilla Bean Powder, Natural Vanilla Flavor.
