Nada Moo! Frozen Dessert, Organic, Mint Chip
Why It Scored This Way
Weak nutritional value, significant processing, or both make this product less supportive of a health-focused diet.
- Sodium
- Fiber
- Saturated Fat
- Added Sugar
Verdict
Nada Moo! Frozen Dessert, Organic, Mint Chip is a coconut-based frozen treat. Its main strength is very low sodium, while its main tradeoff is the presence of multiple added sugars. Overall, it serves as a plant-based alternative for those seeking a traditional dessert flavor profile.
How to Use This
Best kept to limited use within a balanced diet, in controlled portions and not as a routine choice. Try it as a small treat alongside a bowl of fresh berries.
Nutrition Overview
The profile is defined by high saturated fat and added sugars, though it provides a surprising amount of fiber for a frozen dessert. Sodium levels remain very low.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 200 | Per serving |
| Total Fat | 11g | 14% |
| Saturated Fat | 9g | 45% |
| Trans Fat | 0g | — |
| Sodium | 45mg | 2% |
| Total Carbs | 21g | 8% |
| Dietary Fiber | 6g | 21% |
| Total Sugars | 13g | — |
| Added Sugars | 6g | 12% |
| Protein | 1g | — |
| Vitamin D | 0mcg | 0% |
| Calcium | 8mg | 0% |
| Iron | 1mg | 6% |
| Potassium | 93mg | 2% |
Ingredient Analysis
This dessert is built from coconut milk and a blend of agave, cane sugar, and tapioca syrup. The formulation relies on several industrial gums and spirulina for texture and color, reflecting a highly processed approach to achieving a creamy consistency.
Ingredients
Organic Coconut Milk, Water, Organic Agave Syrup (Fair Trade Certified Ingredient by www.fairtradeusa.org), Organic Cane Sugar, Organic Inulin, Organic Tapioca Syrup, Organic Chocolate Liquor (Fair Trade Certified Ingredient by www.fairtradeusa.org), Organic Cocoa Butter (Fair Trade Certified Ingredient by www.fairtradeusa.org), Organic Vanilla Powder, Organic Peppermint Oil, Organic Rosemary, Sea Salt, Organic Guar Gum, Organic Gum Arabic, Organic Locust Bean Gum, Organic Spirulina Powder (Color).
