Oatly Frozen Dessert, Non-Dairy, Mint Chip
Why It Scored This Way
Very low nutritional value, heavy processing, or both make this product poorly aligned with a health-focused diet.
- Sodium
- Added Sugar
- Saturated Fat
Verdict
Oatly Frozen Dessert, Non-Dairy, Mint Chip is a plant-based frozen treat designed as a dairy-free alternative to traditional ice cream. Its main strength is the very low sodium content, while its main tradeoff is the high amount of added sugar. Overall, it is a decadent choice for those seeking a rich, minty dessert experience.
How to Use This
Best reserved for rare occasions within a balanced diet, in very controlled portions and not as a routine choice. Pair it with a warm vegan brownie or a handful of fresh raspberries for a complete dessert bowl.
Nutrition Overview
The nutrition panel shows a profile heavy in calories, saturated fat, and sugar. These dominant values overshadow the minimal protein and fiber present in each serving.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 260 | Per serving |
| Total Fat | 16g | 21% |
| Saturated Fat | 10g | 50% |
| Trans Fat | 0g | — |
| Sodium | 35mg | 2% |
| Total Carbs | 30g | 11% |
| Dietary Fiber | 2g | 7% |
| Total Sugars | 23g | — |
| Added Sugars | 23g | 46% |
| Protein | 1g | — |
| Vitamin D | 0mcg | 0% |
| Calcium | 0mg | 0% |
| Iron | 1.1mg | 6% |
| Potassium | 0mg | 0% |
Ingredient Analysis
The product is formulated from oatmilk, chocolate chips, and coconut oil. To achieve its creamy texture, the recipe incorporates multiple sweeteners and industrial gums.
Ingredients
Oatmilk (Water, Oats), Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter), Coconut Oil, Sugar, Dextrose, Dried Glucose Syrup, Low Erucic Acid Rapeseed Oil. Contains 2% or Less of: Natural Flavor, Mono- and Diglycerides of Fatty Acids, Locust Bean Gum, Guar Gum, Sea Salt.
