Tribe Hummus, Classic
Why It Scored This Way
A mixed nutrition profile and more processed formulation give this product some useful qualities, but also meaningful limitations.
- Saturated Fat
- Added Sugar
- Sodium
- Calories
Verdict
Tribe Hummus, Classic is a prepared chickpea-based dip. Its main strength is a low saturated fat content, while its main tradeoff is a more formulated profile. Overall, it serves as a convenient flavor addition to various plant-based meals.
How to Use This
Best included occasionally, a few times per month, within a balanced diet and in controlled portions. Pair it with sliced cucumbers and carrots on a fresh crudité platter or use it in a vegetable wrap.
Nutrition Overview
The profile is characterized by high calorie density relative to the serving size, though it remains low in saturated fat.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100 | Per serving |
| Total Fat | 8g | 10% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | — |
| Sodium | 150mg | 7% |
| Total Carbs | 4g | 1% |
| Dietary Fiber | 1g | 4% |
| Total Sugars | 0g | — |
| Added Sugars | 0g | 0% |
| Protein | 2g | — |
Ingredient Analysis
The base consists of chickpeas, canola oil, and tahini. The inclusion of natural flavors and guar gum shifts the formulation away from a simple whole-food composition.
Ingredients
Cooked Chickpeas (Chickpeas, Water), Canola Oil, Tahini (Ground Sesame), Water, Contains 2% or Less of: Sea Salt, Dehydrated Roasted Garlic, Natural Flavor, Citric Acid, Guar Gum.
