So Delicious Dairy Free CocoWhip Original
Occasional Extra
Low nutrients or high in unhealthy ingredients — limit to 1–2 times a month.
Pros:
No Sodium
Low in added sugar
Cons:
High in saturated fat
Poor nutrient density
Alergens:
Contains: Coconut
Best paired with:
Fresh fruit bowls
Pancakes or waffles
Vegan desserts and pies
So Delicious Dairy Free CocoWhip Original is a plant-based whipped topping made with organic coconut oil, offering a fluffy, creamy alternative to traditional dairy whipped cream. It delivers indulgence without cholesterol or lactose, making it gentler on your heart and digestion. However, its coconut oil base means higher saturated fat, and it contains added sugar without offering meaningful nutrition. Enjoy only on occasion—limit to one serving to sweeten your plate without throwing off your day.
Serving Size: 2 Tbsp (12g)
Calories
30 cal
per serving
Total Fat
2g
(3% DV)
Saturated Fat
2g
(10% DV)
Sodium
0mg
Dietary Fiber
0g
Total Sugars
2g
Added Sugars
2g
(4% DV)
Protein
0g
Negative Nutrients
Saturated Fat, Sodium, Sugar, etc.
Low (<10% DV) - Good
Moderate (10-20% DV) - Be Mindful
High (>20% DV) - Limit Intake
Positive Nutrients
Fiber, Protein, Vitamins, etc.
Low (<10% DV) - Room for Improvement
Good (10-20% DV)
Excellent (>20% DV)
