Sprouts Vanilla Bean Coconut Milk Non Dairy Dessert
Why It Scored This Way
Weak nutritional value, significant processing, or both make this product less supportive of a health-focused diet.
- Low Sodium
- Meaningful Fiber
- Saturated Fat
- Added Sugar
Verdict
Sprouts Vanilla Bean Coconut Milk Non Dairy Dessert is a frozen, plant-based sweet designed for those seeking a dairy-free vanilla treat. Its main strength is low sodium, while its main tradeoff is the amount of added sugar. Overall, it is a dessert-focused option for those prioritizing a vegan-friendly indulgence.
How to Use This
Best kept to limited use within a balanced diet, in controlled portions and not as a routine choice. Pair it with fresh berries and sliced almonds in a fruit bowl for a more complete snack.
Nutrition Overview
The label shows a profile dominated by saturated fats and sugars, though it contains a notable amount of fiber. It provides no protein, resulting in a calorie-dense composition.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 170 | Per serving |
| Total Fat | 9g | 12% |
| Saturated Fat | 8g | 42% |
| Trans Fat | 0g | — |
| Sodium | 75mg | 3% |
| Total Carbs | 24g | 9% |
| Dietary Fiber | 6g | 23% |
| Total Sugars | 15g | — |
| Added Sugars | 7g | 15% |
| Protein | 0g | — |
| Vitamin D | 0mcg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0.1mg | 0% |
| Potassium | 30mg | 0% |
Ingredient Analysis
The base consists of coconut milk powder and coconut oil, sweetened with dextrose and cane sugar. To create a smooth frozen texture, the formula incorporates maltodextrin, mono- and diglycerides, and industrial gums.
Ingredients
COCONUTMILK (WATER, COCONUT MILK POWDER), DEXTROSE, CANE SUGAR, CHICORY ROOT FIBER, COCONUT OIL, MALTODEXTRIN, NATURAL FLAVORS, MONO- AND DIGLYCERIDES, CAROB GUM, HIMALAYAN SALT, GUAR GUM, VANILLA BEANS.
