Starlite Plant Based Barbacoa Mushroom Taquitos
Why It Scored This Way
A mixed nutrition profile and more processed formulation give this product some useful qualities, but also meaningful limitations.
- Saturated Fat
- Added Sugar
- Sodium
Verdict
Starlite Plant Based Barbacoa Mushroom Taquitos are a frozen, plant-based version of the traditional rolled corn tortilla snack. Their main strength is the total absence of saturated fat, while their main tradeoff is a more formulated profile. Overall, they function as a savory, ready-to-heat convenience food.
How to Use This
Best included occasionally, a few times per month, within a balanced diet and in controlled portions. Pair them with a side of fresh guacamole and a zesty cabbage slaw for a complete taco night platter.
Nutrition Overview
The label shows a lean profile with no saturated fat, though the sodium content is notable for the serving size.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110 | Per serving |
| Total Fat | 3.5g | 4% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | — |
| Sodium | 290mg | 13% |
| Total Carbs | 17g | 6% |
| Dietary Fiber | 1g | 4% |
| Total Sugars | 1g | — |
| Added Sugars | 0g | 0% |
| Protein | 3g | — |
| Vitamin D | 0mcg | 0% |
| Calcium | 23mg | 2% |
| Iron | 1mg | 6% |
| Potassium | 67mg | 2% |
Ingredient Analysis
The product is built from corn tortillas, mushrooms, and tomatoes. A combination of canola oil, tapioca starch, and a variety of dried spices creates the barbacoa flavor and processed texture.
Ingredients
Corn Tortilla (corn flour [corn treated with hydrated lime], water), Water, Mushroom, Tomato, Corn Flour (corn treated with hydrated lime), Expeller Pressed Canola Oil, Onion, Cilantro, Tapioca Starch, Salt, Yeast Extract, Garlic Powder, Chili Powder, Onion Powder, Cumin, Cayenne Pepper.
