Tribe Hummus, Everything
Why It Scored This Way
A mixed nutrition profile and more processed formulation give this product some useful qualities, but also meaningful limitations.
- Saturated Fat
- Added Sugar
- Sodium
- Protein
Verdict
Tribe Hummus, Everything is a seasoned chickpea dip designed for bold flavor. Its main strength is the very low saturated fat content, while its main tradeoff is a more formulated profile. Overall, it is a flavor-forward condiment for adding variety to simple meals.
How to Use This
Best included occasionally, a few times per month, within a balanced diet and in controlled portions. Use it as a spread in a veggie wrap or as a dip for a fresh crudité platter.
Nutrition Overview
The nutrition panel shows a moderate calorie count with a favorable fat quality, though the protein and fiber levels are relatively low per serving.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90 | Per serving |
| Total Fat | 7g | 9% |
| Saturated Fat | 0.5g | 3% |
| Trans Fat | 0g | — |
| Sodium | 180mg | 8% |
| Total Carbs | 5g | 2% |
| Dietary Fiber | 1g | 4% |
| Total Sugars | 0g | — |
| Added Sugars | 0g | 0% |
| Protein | 2g | — |
Ingredient Analysis
The product is built from cooked chickpeas, canola oil, and tahini. A secondary seasoning blend of seeds and dehydrated vegetables, combined with natural flavors and guar gum, creates the specific 'everything' flavor and texture.
Ingredients
Cooked Chickpeas (Chickpeas, Water), Canola Oil, Water, Tahini (Ground Sesame), Contains 2% or Less of: Dehydrated Roasted Garlic, Dehydrated Onion, Sea Salt, Natural Flavor, Seasoning (Sesame Seeds, Dehydrated Garlic & Onion, Spices, Poppy Seed), Citric Acid, Dehydrated Garlic, Poppy Seed, Guar Gum.
