Certified Vegan
Trader Joe's Vegan Tzatziki Dip
Eat Sparingly
Enjoyable but less essential — best used once or twice a month for variety.
Calorie-conscious choice
Low in sodium
Sugar-free
Contains: Coconut
Best paired with:
Fresh-cut vegetables
Falafel or pita chips
Whole-grain wraps
Trader Joe's Vegan Tzatziki Dip offers a plant-based twist on the classic Mediterranean condiment. Crafted with a base of dairy-free cream cheese and enriched with cucumber, lemon juice, dill, and garlic, this dip delivers the tangy, refreshing flavor of traditional tzatziki without any animal-derived ingredients.
Serving Size: 2 Tbsp (26g)
Calories
50
per serving
Total Fat
4.5g
(6% DV)
Saturated Fat
4g
(20% DV)
Sodium
130mg
(6% DV)
Dietary Fiber
0g
(0% DV)
Total Sugars
0g
Added Sugars
0g
(0% DV)
Protein
0g
(0% DV)
Negative Nutrients
Saturated Fat, Sodium, Sugar, etc.
Low (<10% DV) - Good
Moderate (10-20% DV) - Be Mindful
High (>20% DV) - Limit Intake
Positive Nutrients
Fiber, Protein, Vitamins, etc.
Low (<10% DV) - Room for Improvement
Good (10-20% DV)
Excellent (>20% DV)
Final Verdict
Trader Joe’s Vegan Tzatziki Dip delivers on flavor with a creamy, herbaceous punch and no added sugar or cholesterol. While low in calories, its high saturated fat content means it’s best enjoyed in limited portions — stick to 2 tablespoons and enjoy no more than once per week.
