Aloha Organic Coconut Chocolate Almond Protein Bar
Why It Scored This Way
Good overall nutrition gives this product clear value, though some processing or minor tradeoffs keep it from ranking higher.
- Protein
- Fiber
- Sodium
- Saturated Fat
Verdict
Aloha Organic Coconut Chocolate Almond Protein Bar is a plant-based snack bar designed for on-the-go fuel. Its main strength is a high protein content, while its main tradeoff is a significant amount of saturated fat. Overall, it is a calorie-dense option for those needing a substantial portable snack.
How to Use This
Suitable for regular use a few times per week within a balanced diet, especially as part of a complete meal. Pair it with a piece of fresh fruit or a handful of berries for a more balanced breakfast bowl.
Nutrition Overview
The profile is characterized by a strong protein and fiber presence, though it is quite calorie-dense. The most notable concern is the high saturated fat level relative to the total fat content.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 260 | Per serving |
| Total Fat | 13g | 17% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 0g | — |
| Sodium | 70mg | 3% |
| Total Carbs | 22g | 8% |
| Dietary Fiber | 6g | 21% |
| Total Sugars | 4g | — |
| Added Sugars | 3g | 6% |
| Protein | 14g | — |
| Calcium | 32mg | 2% |
| Iron | 2mg | 10% |
Ingredient Analysis
The bar is built from a blend of brown rice and pumpkin seed proteins, tapioca syrup, and almonds. The formulation is further supported by coconut-derived ingredients and chocolate chips, with natural flavors and monk fruit used for seasoning and sweetness.
Ingredients
Protein Blend* (Brown Rice Protein*, Pumpkin Seed Protein*), Tapioca Syrup*, Almonds*, Coconut*, Chocolate Chips* (Chocolate*, Cane Sugar*, Cocoa Butter*, Vanilla Extract*), Vegetable Glycerin, Tapioca Fiber*, Chocolate Liquor*, Cocoa Powder*, Cocoa Butter*, Evaporated Coconut Water*, Natural Flavor*, Sea Salt, Vanilla Extract*, Monk Fruit*. * Organic.
