Aloha Protein Bar, Organic, Peanut Butter Chocolate Chip
Why It Scored This Way
Good overall nutrition gives this product clear value, though some processing or minor tradeoffs keep it from ranking higher.
- Protein
- Fiber
- Sodium
- Saturated Fat
Verdict
Aloha Protein Bar, Organic, Peanut Butter Chocolate Chip is a shelf-stable, plant-based snack bar. Its main strength is the high protein content, while its main tradeoff is a moderate amount of saturated fat. Overall, it is a nutrient-dense convenience food for those needing a portable meal supplement.
How to Use This
Suitable for regular use a few times per week within a balanced diet, especially as part of a complete meal. Pair it with a piece of fresh fruit or a handful of berries for a balanced breakfast bowl.
Nutrition Overview
The label shows a strong combination of protein and fiber with minimal added sugar and low sodium. Saturated fat is present, though it makes up a small fraction of the total fat.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 240 | Per serving |
| Total Fat | 12g | 15% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | — |
| Sodium | 90mg | 4% |
| Total Carbs | 24g | 9% |
| Dietary Fiber | 10g | 36% |
| Total Sugars | 5g | — |
| Added Sugars | 3g | 6% |
| Protein | 14g | — |
| Vitamin D | 0mcg | 0% |
| Calcium | 16mg | 2% |
| Iron | 1mg | 6% |
| Potassium | 173mg | 4% |
Ingredient Analysis
The bar is built from organic peanuts and a blend of brown rice and pumpkin seed proteins. To achieve its texture and sweetness, the formulation relies on processed tapioca fiber, syrup, and vegetable glycerin.
Ingredients
Peanuts (Organic), Tapioca Fiber (Organic), Protein Blend (Organic) (Brown Rice Protein (Organic) Pumpkin Seed Protein (Organic)), Chocolate Chips (Organic) (Cane Sugar (Organic), Chocolate (Organic), Cocoa Butter (Organic), Vanilla Powder (Organic)), Tapioca Syrup (Organic), Vegetable Glycerin (Organic), Roasted Pumpkin Seeds (Organic), Sea Salt, Monk Fruit (Organic).
