Blue Diamond Almond Breeze Dairy-Free Unsweetened Vanilla Almondmilk
Why It Scored This Way
Good overall nutrition gives this product clear value, though some processing or minor tradeoffs keep it from ranking higher.
- Calories
- Saturated Fat
- Sodium
- Protein
Verdict
Blue Diamond Almond Breeze Dairy-Free Unsweetened Vanilla Almondmilk is a shelf-stable beverage designed as a light alternative to dairy. Its main strength is a very low calorie count, while its main tradeoff is a lack of significant protein. Overall, it functions as a low-density liquid for those prioritizing a light profile.
How to Use This
Suitable for regular use a few times per week within a balanced diet, especially as part of a complete meal. Use it as a light base for a morning smoothie bowl with fresh berries and seeds.
Nutrition Overview
The nutrition panel shows a profile that is very low in energy and fat, though it offers minimal satiety from protein and fiber. Sodium levels are moderate compared to other plant-based milks.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 30 | Per serving |
| Total Fat | 2.5g | 3% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | — |
| Sodium | 170mg | 7% |
| Total Carbs | 1g | 0% |
| Dietary Fiber | 1g | 2% |
| Total Sugars | 0g | — |
| Added Sugars | 0g | 0% |
| Protein | 1g | — |
| Vitamin D | 0mcg | 0% |
| Calcium | 450mg | 35% |
| Iron | 0.7mg | 4% |
| Potassium | 160mg | 4% |
Ingredient Analysis
The formula starts with a base of filtered water and almonds, fortified with calcium and vitamin E. The inclusion of gellan gum and natural flavors ensures a standardized texture and vanilla taste consistent with a formulated beverage.
Ingredients
Almondmilk (Filtered Water, Almonds), Calcium Carbonate, Natural Flavors, Sea Salt, Potassium Citrate, Sunflower Lecithin, Gellan Gum, D-Alpha-Tocopherol (Natural Vitamin E).
