Trader Joe’s Organic Non-Dairy Soy Beverage Unsweetened
Why It Scored This Way
Strong overall nutrition, simple ingredients, and minimal processing make this a reliable base food within a balanced diet.
- Protein
- Sodium
- Added Sugar
- Saturated Fat
Verdict
Organic Non-Dairy Soy Beverage Unsweetened is a plant-based milk alternative made from soy. Its main strength is a minimal, two-ingredient formulation, while its main tradeoff is a relatively low fiber content. Overall, it serves as a clean, versatile base for various drinks and recipes.
How to Use This
Suitable for regular use within a balanced diet, including daily use when portions are moderate. Use it as a creamy base for a morning smoothie bowl or pour it over a bowl of hot oatmeal.
Nutrition Overview
The profile is characterized by a strong protein presence and very low levels of sodium and saturated fat. It provides a balanced energy source without the presence of added sugars.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100 | Per serving |
| Total Fat | 4.5g | 6% |
| Saturated Fat | 0.5g | 3% |
| Trans Fat | 0g | — |
| Sodium | 25mg | 1% |
| Total Carbs | 5g | 2% |
| Dietary Fiber | 1g | 3% |
| Total Sugars | 1g | — |
| Added Sugars | 0g | 0% |
| Protein | 9g | — |
| Vitamin D | 0mcg | 0% |
| Calcium | 30mg | 2% |
| Iron | 1.2mg | 6% |
| Potassium | 430mg | 10% |
Ingredient Analysis
This product is built from water and organic soybeans. It is a simple, whole-food-based beverage with no added thickeners, gums, or stabilizers.
Ingredients
WATER, ORGANIC SOYBEANS
