Blue Diamond Almond Breeze Unsweetened Original Almondmilk Coconutmilk Blend
Why It Scored This Way
Good overall nutrition gives this product clear value, though some processing or minor tradeoffs keep it from ranking higher.
- Low Sodium
- No Added Sugar
- Minimal Protein
Verdict
Blue Diamond Almond Breeze Unsweetened Original Almondmilk Coconutmilk Blend is a plant-based milk alternative that blends nut and coconut bases for a creamy consistency. Its main strength is the low sodium content, while its main tradeoff is a more formulated profile. Overall, it serves as a light, neutral liquid for various plant-based preparations.
How to Use This
Suitable for regular use a few times per week within a balanced diet, especially as part of a complete meal. Use it as a creamy base for a morning smoothie bowl or stir it into a pot of oatmeal.
Nutrition Overview
The profile is characterized by very low calories and minimal protein or fiber. It provides little substantial nutrition beyond basic hydration and added minerals.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 40 | Per serving |
| Total Fat | 3.5g | 4% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | — |
| Sodium | 120mg | 5% |
| Total Carbs | 1g | 1% |
| Dietary Fiber | 1g | 2% |
| Total Sugars | 0g | — |
| Added Sugars | 0g | 0% |
| Protein | 1g | — |
| Vitamin D | 0mcg | 0% |
| Calcium | 450mg | 35% |
| Iron | 0.7mg | 4% |
| Potassium | 170mg | 4% |
Ingredient Analysis
The blend is built from filtered water, almonds, and coconut cream. The addition of gellan gum, natural flavors, and sunflower lecithin creates a stabilized formulation designed for a consistent texture and shelf stability.
Ingredients
Almondmilk (Filtered Water, Almonds), Coconutmilk (Filtered Water, Coconut Cream), Calcium Carbonate, Natural Flavors, Potassium Citrate, Sea Salt, Sunflower Lecithin, Gellan Gum, D-Alpha-Tocopherol (Natural Vitamin E).
