Bobo's Cinnamon Raisin Oat Bar
Why It Scored This Way
Weak nutritional value, significant processing, or both make this product less supportive of a health-focused diet.
- Low Sodium
- Low Fiber
- Saturated Fat
Verdict
Bobo's Cinnamon Raisin Oat Bar is a dense, portable snack made from baked oats and raisins. Its main strength is the low sodium content, while its main tradeoff is the moderate amount of saturated fat. Overall, it serves as a calorie-dense energy boost for active moments.
How to Use This
Best kept to limited use within a balanced diet, in controlled portions and not as a routine choice. Pair it with a piece of fresh fruit or a handful of raw almonds for a more balanced snack plate.
Nutrition Overview
The profile is characterized by high calorie density and a significant proportion of saturated fat relative to the total fat content. Protein and fiber levels are modest, providing limited nutritional support per serving.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 170 | Per serving |
| Total Fat | 6g | 8% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | — |
| Sodium | 70mg | 3% |
| Total Carbs | 31g | 11% |
| Dietary Fiber | 2g | 7% |
| Total Sugars | 10g | — |
| Protein | 3g | — |
| Vitamin D | 0mcg | 0% |
| Calcium | 15mg | 2% |
| Iron | 1mg | 6% |
| Potassium | 125mg | 2% |
Ingredient Analysis
The bar is built from whole grain rolled oats, brown rice syrup, and coconut oil. The addition of vegetable glycerin and xanthan gum creates a shelf-stable, formulated texture that moves it beyond a simple home-baked oat bar.
Ingredients
Organic Whole Grain Rolled Oats, Brown Rice Syrup, Organic Coconut Oil, Organic Cane Sugar, Raisins, Vegetable Glycerin, Xanthan Gum, Sea Salt, Cinnamon, Vitamin E (for Freshness).
