Bobo's Oat Bars, Chocolate Chip
Why It Scored This Way
Very low nutritional value, heavy processing, or both make this product poorly aligned with a health-focused diet.
- Sodium
- Added Sugar
- Saturated Fat
Verdict
Bobo's Oat Bars, Chocolate Chip are dense, baked oat snacks intended for on-the-go fuel. Their main strength is a low sodium profile, while their main tradeoff is the high amount of added sugar. Overall, this is a sweet, portable option for those seeking a plant-based treat.
How to Use This
Best reserved for rare occasions within a balanced diet, in very controlled portions and not as a routine choice. Pair it with a piece of fresh fruit or a handful of raw almonds for a more balanced snack plate.
Nutrition Overview
The nutrition panel shows a high concentration of calories and added sugars per serving. Saturated fat is also prominent, though the salt content is minimal.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 180 | Per serving |
| Total Fat | 7g | 9% |
| Saturated Fat | 4.5g | 23% |
| Trans Fat | 0g | — |
| Sodium | 80mg | 3% |
| Total Carbs | 31g | 11% |
| Dietary Fiber | 2g | 7% |
| Total Sugars | 10g | — |
| Added Sugars | 10g | 20% |
| Protein | 3g | — |
| Vitamin D | 0mcg | 0% |
| Calcium | 15mg | 2% |
| Iron | 1mg | 6% |
| Potassium | 113mg | 2% |
Ingredient Analysis
These bars are built from whole grain rolled oats, brown rice syrup, and coconut oil. The formulation is further sweetened with cane sugar and chocolate chips, using vegetable glycerin and xanthan gum to maintain a consistent texture.
Ingredients
Whole Grain Rolled Oats, Brown Rice Syrup, Coconut Oil, Cane Sugar, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Vanilla Extract), Vegetable Glycerin, Sea Salt, Xanthan Gum, Natural Vanilla Flavor, Vitamin E (for Freshness).
