Bobo's Original Oat Bar
Why It Scored This Way
Weak nutritional value, significant processing, or both make this product less supportive of a health-focused diet.
- Sodium
- Added Sugar
- Saturated Fat
Verdict
Bobo's Original Oat Bar is a baked, portable snack made from whole grain oats. Its main strength is low sodium, while its main tradeoff is a high amount of added sugar. Overall, it serves as a sweet energy boost for those needing a quick, handheld option.
How to Use This
Best kept to limited use within a balanced diet, in controlled portions and not as a routine choice. Pair it with a piece of fresh fruit or a handful of raw almonds for a more balanced snack plate.
Nutrition Overview
The profile is characterized by high calorie density and significant added sugars. Saturated fat is also elevated relative to the total fat content.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 170 | Per serving |
| Total Fat | 6g | 8% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | — |
| Sodium | 75mg | 3% |
| Total Carbs | 31g | 11% |
| Dietary Fiber | 2g | 7% |
| Total Sugars | 9g | — |
| Added Sugars | 9g | 18% |
| Protein | 3g | — |
| Vitamin D | 0mcg | 0% |
| Calcium | 14mg | 2% |
| Iron | 1mg | 6% |
| Potassium | 112mg | 2% |
Ingredient Analysis
The bar is built from rolled oats, brown rice syrup, and coconut oil. The addition of vegetable glycerin and xanthan gum creates a formulated, shelf-stable texture that moves it beyond a simple home-baked oat bar.
Ingredients
Organic Whole Grain Rolled Oats, Brown Rice Syrup, Organic Coconut Oil, Organic Cane Sugar, Vegetable Glycerin, Xanthan Gum, Sea Salt, Vitamin E (for Freshness).
