Bobo's Stuff'd Strawberry Oat Bites
Why It Scored This Way
Weak nutritional value, significant processing, or both make this product less supportive of a health-focused diet.
- Sodium
- Saturated Fat
- Fiber
- Added Sugar
Verdict
Bobo's Stuff'd Strawberry Oat Bites are portable, fruit-filled oat snacks. Their main strength is a very low sodium content, while their main tradeoff is a high amount of added sugar. Overall, they function as a sweet, convenient option for those seeking a quick, pre-packaged snack.
How to Use This
Best kept to limited use within a balanced diet, in controlled portions and not as a routine choice. Pair it with a handful of raw almonds or a piece of fresh fruit for a more balanced snack plate.
Nutrition Overview
The profile is characterized by a high concentration of refined sugars and moderate saturated fat. While sodium levels are minimal, the protein and fiber contributions are low relative to the total calorie count.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140 | Per serving |
| Total Fat | 4g | 5% |
| Saturated Fat | 2.5g | 13% |
| Trans Fat | 0g | — |
| Sodium | 40mg | 2% |
| Total Carbs | 25g | 9% |
| Dietary Fiber | 2g | 7% |
| Total Sugars | 10g | — |
| Added Sugars | 10g | 20% |
| Protein | 2g | — |
| Vitamin D | 0mcg | 0% |
| Calcium | 10mg | 0% |
| Iron | 1mg | 6% |
| Potassium | 59mg | 2% |
Ingredient Analysis
The product is built from whole grain rolled oats and strawberry puree, but the formulation is driven by rice syrup and cane sugar. Industrial gums and natural flavors are included to maintain a soft, shelf-stable texture.
Ingredients
Whole Grain Rolled Oats, Rice Syrup, Cane Sugar, Coconut Oil, Vegetable Glycerin, Strawberry Puree, Xanthan Gum, Pectin, Citric Acid, Sea Salt, Natural Flavors, Vegetable Juice (for Color), Vitamin E (for Freshness).
