Califia Farms Barista Blend Oatmilk
Why It Scored This Way
A mixed nutrition profile and more processed formulation give this product some useful qualities, but also meaningful limitations.
- Low Sodium
- Low Protein
- Added Sugar
Verdict
Califia Farms Barista Blend Oatmilk is a creamy plant-based milk alternative formulated specifically for frothing and coffee. Its main strength is low sodium, while its main tradeoff is the presence of added sugar. Overall, it functions as a specialty beverage enhancer rather than a nutrient-dense staple.
How to Use This
Best included occasionally, a few times per month, within a balanced diet and in controlled portions. It works well frothed into a morning latte or stirred into a bowl of vegan porridge.
Nutrition Overview
The label shows moderate calories and a small amount of added sugar, with minimal protein and fiber to offset the energy density.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 130 | Per serving |
| Total Fat | 7g | 9% |
| Saturated Fat | 0.5g | 3% |
| Trans Fat | 0g | — |
| Sodium | 115mg | 5% |
| Total Carbs | 13g | 5% |
| Dietary Fiber | 1g | 3% |
| Total Sugars | 4g | — |
| Added Sugars | 4g | 8% |
| Protein | 2g | — |
| Vitamin D | 0mcg | 0% |
| Calcium | 270mg | 20% |
| Iron | 0mg | 0% |
| Potassium | 370mg | 6% |
Ingredient Analysis
The product is built from a base of water and oats, using sunflower oil to achieve a richer texture. A blend of minerals and phosphates is added for fortification and stability, which increases the level of processing.
Ingredients
Oatmilk (Water, Oats), Sunflower Oil, Minerals (Dipotassium Phosphate, Calcium Carbonate, Tricalcium Phosphate), Sea Salt.
