Quantum Energy Squares Caramel Almond Sea Salt
Why It Scored This Way
Good overall nutrition gives this product clear value, though some processing or minor tradeoffs keep it from ranking higher.
- Protein
- Fiber
- Saturated Fat
- Added Sugar
Verdict
Quantum Energy Squares Caramel Almond Sea Salt are portable, nutrient-dense energy squares designed for on-the-go fuel. Their main strength is a high protein content for this category, while their main tradeoff is the inclusion of added sugars. Overall, they function as a concentrated energy source for active moments.
How to Use This
Suitable for regular use a few times per week within a balanced diet, especially as part of a complete meal. Pair it with a piece of fresh fruit or a handful of berries for a balanced pre-workout snack.
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Nutrition Overview
The label shows a strong combination of protein and fiber, though it is balanced by a moderate amount of added sugar. Saturated fat is kept low relative to the total fat content.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210 | Per serving |
| Total Fat | 12g | 15% |
| Saturated Fat | 1.5g | 8% |
| Sodium | 220mg | 9% |
| Dietary Fiber | 4g | 14% |
| Total Sugars | 9g | — |
| Added Sugars | 4g | 8% |
| Protein | 10g | 11% |
| Iron | 2mg | 10% |
Ingredient Analysis
The product is built from a base of almonds, almond butter, and a pumpkin seed and pea protein blend. This whole-food foundation is combined with tapioca syrup, MCT oil, and green coffee caffeine to create a formulated, energy-focused square.
Ingredients
Almonds, protein blend (pumpkin seed protein, pea protein), almond butter, dates, organic tapioca syrup, almond flour, sorghum extract, chia seeds, natural flavor, chicory root fiber, MCT oil (from coconut), sunflower lecithin, sea salt, caffeine from organic green coffee, monk fruit extract.
